When should I NOT practice?

Do not practice if  you are mentally negative or if your not physically well.

Do not practice the KUNLUN System between 1pm and 3pm.

Females – do not practice when you are one your moon time.

The flow of qi in the body and the seasons will also determine when and what you should practice.

A detailed list of the KUNLUN Do’s and Don’ts can be found here.